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Wondering If You're Autistic/AuDHD (Autistic and ADHD)? A Free Guide for Women

If you’re beginning to wonder whether you might be autistic/AuDHD as a woman, it can be difficult to know where to start. 

That’s exactly why we’ve created this free video and written guide. 

Rather than asking you to complete another questionnaire (that were often created for men, by men), we’ve created something that allows you to explore autistic experiences in a way that feels more personal, reflective and meaningful.  

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In this guide, you’ll hear descriptions of autistic experiences that are specific to women, helping you consider whether they resonate with your own life. 

The video has been created by Hat Richardson (Find out about Hat here) one of our Speech and Language Therapists, who is autistic and ADHD herself.  

Drawing directly from the diagnostic criteria, Hat explains autistic characteristics in a way that reflects how they are often experienced by autistic women. 

Whether you’re simply curious or beginning a deeper journey of self-understanding, we hope this resource helps you make sense of your experiences with compassion and clarity. 

Get the free video and guide